Tex-Mex Casserole - vegan & gluten free

If you've been following along for a while, you may have picked up that a) I admit to being lazy fairly often b) my recipes are generally low-fuss and c) the ingredient lists aren't usually terribly long.

At first glance, this recipe may appear not to fit into any of the above categories. That first glance would be wrong. It takes about 20 minutes to put together from beginning to oven, and while there are more ingredients than I usually list, the whole thing is pretty easy and very satisfying. I suspect that you have most (if not all) of the ingredients in your pantry already. This was the first meal I made when we got back from vacation, and the fridge was pretty bare. I didn't even have all the ingredients the first time I made it, and it was still delicious.

To streamline it further, make the rice in advance. I like making it in the morning. The rice cooks while I putz around and eat breakfast, so it's all set at night. If you're one of those big batch cooks, make a batch of rice and freeze it in portions. Then just defrost what you need.

This is one of those recipes you can scale up or down, and it's going to satisfy not only lots of dietary restrictions, but it's going to satisfy vegans and omnivores alike.


Tex-Mex Casserole - vegan & gluten free
adapted from Oh She Glows

Don't have ingredient or two? Don't sweat it. Unless it's something major like rice, beans, or tomatoes, you can probably skip it. Want it spicier? Add another jalapeno. Don't like spice? Don't use a jalapeno. Have some frozen edamame taking up space in your freezer? It can definitely go in with the corn (or in place of it). You can halve the recipe and bake it in a smaller pan. If you double it, you'll need to use a second large pan. 

for the spice blend
1 Tbsp (150mL) chili powder
1 1/2 tsp (7 mL) ground cumin
1 tsp (5 mL) smoked sweet paprika or 1/2 tsp (2 mL) regular paprika
1/4 tsp (1 mL) cayenne pepper, plus more as needed
1 1/4 tsp (6 mL) fine-grain sea salt
1/4 tsp (1 mL) ground coriander (optional)

for the casserole
1 1/2 tsp (7 mL) extra-virgin olive oil
1 red onion, diced
3 cloves garlic, minced
2 bell peppers, ideally two different colors, chopped
1 jalapeno, seeded if desired, and diced
salt and pepper to taste
1/2 C (125 mL) fresh or frozen corn
1 14oz/397g can diced tomatoes (with their juices)
1 C (250 mL) tomato sauce or tomato puree
2 to 3 C (500 to 700 mL) chopped kale leaves or baby spinach
1 15oz.425g can black beans, drained and rinsed
3 C (750 mL) cooked rice (wild, brown, or white - your choice)
1/2 C (125 mL) vegan shredded cheese, such as Daiya (optional)
1 to 2 handfuls tortilla chips, crushed (gf for gluten free folks)

optional topping ideas
green onions, salsa, avocado, additional cheese, fresh chopped cilantro, vegan sour cream

Directions
Preheat oven to 375F. Oil a large baking pan.

In a small bowl combine all the spices for the blend. Set aside.

In a large wok, pot, or Dutch oven (when I halved the recipe, I was able to use a large sauce pan), heat the oil over medium heat. Add the onion, bell peppers, and jalapeno. Saute until starting to soften (approx 5-7 minutes). Add garlic and cook another minute or two. Season with salt and pepper.

Stir in spice blend, corn diced tomatoes and their juices, tomato sauce, kale or spinach, beans, rice, and 1/4 cup (60 mL) of the vegan shredded cheese (if using). Saute for a few minutes and season with more salt and pepper, if desired.

Pour the mixture into the prepared casserole dish and smooth the top. Sprinkle the crushed chips and then the remaining cheese (if using) evenly over the mixture. Cover with a lid or foil and bake for 15 minutes.

Uncover the baking dish and cook for another 5-10 minutes or so, until bubbly and lightly golden around the edges.

Serve and top, as desired.

Pumpkin Chili - vegan & gluten free

I'm sorry I'm such a tease.

I posted on Instagram and then mentioned last week that I made a new kind of chili, and I'm just now telling you about it. Can we still be friends? Yes, you know what it's like to go on vacation staycation and have it somehow disappear much faster than you can understand, and certainly faster than you'd like, and just not get everything done that you'd like to?

oh good, I'm so glad that happens to other people.

Black Bean & Sweet Potato Chili - vegan & gluten free

I've said it before, and I'll say it again - it isn't home until it smells like home. This is the seventh place Mr Official Taster and I have lived together. Seventh! Since 2009! superdupercrazytimes.

From that statistic, you might think I like moving. You would be wrong. I hate it. One of my antidotes to the Moving Affliction (it's a real thing) is to start cooking in the new kitchen as soon as I can. Establish my territory, if you will.

The first meal I made here was nothing special - pasta, sauce from a jar dressed up with some fresh bell pepper, and a salad. But this second meal was much more exciting. First of all, I was able to make this chili in the afternoon, so the whole apartment smelled delicious all day. Second, it tasted good. And, third, it's nice and healthy and warm and comfy and cozy. The healthy part makes up for my breakfast of chocolate cake and juice, right?

Black Bean & Sweet Potato Chili - vegan & gluten free
This is good as written. You could definitely up the spice level, if you're into that kind of thing, by increasing the chili powder and peppers, and/or you could add in a jalapeno or two. 


If you happen to be going to a party on Sunday afternoon for some sporting event, this would be a great vegetarian option to bring along. Obviously, with beer. 

2 Tbsp olive oil
1 large onion, diced
2 bell peppers (any color), cored, seeded, and diced
2 medium sweet potatoes, peeled and diced
3-5 garlic cloves, minced
2-3 tsp chili powder
1-2 tsp sea salt
1-2 tsp ground cumin
1 tsp fresh ground black pepper
1/4 - 1/2 tsp crushed red pepper
1-2 tsp dried basil
1/4 - 1/2 dried marjoram
1 or 2 bay leaves
1 (14.5 oz) can diced tomatoes
2 (14 oz) cans vegetable broth
approx 1/2 lb. frozen corn
2 (15 oz) cans black beans
juice of 1 lime

Heat oil in a large pot over medium-high heat. Add onion and reduce heat to medium or medium-low. Cook, stirring occasionally, 10-15 minutes, until tender. While the onion cooks, peel and chop your sweet potatoes, peppers, and garlic. Stir in potatoes (uncooked! they will cook in the pot), peppers, and garlic, and cook another 5 or so minutes. Add all the herbs+spices. Stir now and then as you add them to coat the veggies. Add tomatoes, broth, corn, and beans. Bring to a boil and allow to bubble for 20ish minutes. Lower heat to a simmer and let it think about itself for another 30 minutes or so.

Ideally, you can make this in the afternoon, let it sit on the stove once it's cooked, and then reheat it for dinner. It'll taste better than if you eat it right away, and chili always tastes better on Day 2.

Right before you serve, remove your bay leaf and stir in lime juice. Garnish, if desired, with fresh cilantro, green onion, cheese, sour cream, or anything else that strikes your fancy. I really like fresh avocado on top.

Red Bean Chili - vegan & gluten free

It's the season for hibernating around here. It's the season when we bundle up - I wear a minimum of 3 layers these days - and wear galoshes with knee socks. It's the season when it's dark when we wake up and dark by tea time. It's the season when couch blankets are always in use.

It's also the season when I want to cook and bake and store my concoctions for winter. You know, in case of Snowpocalypse 2012. I've got a freezer with shelves of homemade tomato sauce and gnocchi and pumpkin bread. So chili is a logical step to me. It's warm, comforting, freezable, and stick-to-your-ribs.

This recipe turned out really well. It sounds like a lot of chili powder, and it is, but it's not spicy, unless you choose hot chili powder. The chili+cocoa add depth and the vinegar takes away some of the sweetness of the tomatoes.

Red Bean Chili - vegan & gluten free
adapted from Smitten Kitchen and my mom

1 or 2 large onions, diced
6 or so cloves of garlic, minced
2 cans dark red kidney beans, drained and rinsed (most recipes don't say to do this, but my mom does. so I do)
2 cans light red kidney beans, drained and rinsed
1 28oz can diced tomatoes
1 14.5oz can stewed tomatoes
1/3 C chili powder
1 Tbsp ground cumin
1 Tbsp unsweetened cocoa
1-2 tsp salt, to taste
1 Tbsp apple cider vinegar
1 1/2 C frozen corn
1 C chopped frozen spinach

In a large dutch oven or other heavy pan, cook chopped onion in a small amount of olive oil over medium heat until the onion starts to become translucent (approx. 5 min). Stir periodically. Add minced garlic, and cook another minute or two. Stir a few times. Stir in beans, tomatoes, spices, cocoa, and vinegar. Bring to a boil, then reduce heat to let it simmer.

At this point, add in the corn and spinach if using (I know spinach isn't very chili-y, but it's good for you and whatnot), and bring the whole thing to a boil, stirring occasionally. Lower the heat, cover, and allow to simmer for at least 30 minutes. Even better would be to simmer it for about 1 1/4 hours until it reaches a desired consistency, stirring occasionally. If it is too thin, take off the lid for a while to allow evaporation.

It always tastes better the next day, so if you cook it the day you eat it, let it sit for a few hours and reheat it; the chili will be better than right out of the pot.

Serve over rice, potatoes, squash, or right in a bowl. Top with shredded cheese, diced onion, sour cream, jalapeno, salsa, etc. to dress it up. A green salad is a good accompaniment, as is good bread or cornbread.

Freezer Burritos - vegan & gluten free

Here's a secret: Mr Official Taster and I are lazy. At the end of the day, cooking doesn't always sound awesome, and at the beginning of the day, well, let's just say neither of us is at our best. Procrastination is also sometimes involved.

So I'm hoping that the 24 burritos I made and froze today will help us avoid some unhealthy and unsatisfying choices in the future. You'll notice that the recipe below isn't really a recipe, but more of a set of guidelines. That's because exact amount and specific ingredients are really not important here. It's more important that you use delicious ingredients that you love, herbs and spices for variety, and a nice blend of flavors. I made some burritos with egg, some without; some with peppers, some without; some with pesto, some without. You get the idea. There was only about 1 hour of time involved (not counting the rice cook time), so I think the payoff will be stellar.

Freezer Burritos
This is not so much of a recipe, and more of a general idea. fyi. Feel free to make it your own. I got inspiration from here and here.

Gather your materials:
Cook some rice. I used about 1 Cup uncooked rice, 1 can of tomatoes, 1 diced onion, and 1 clove garlic. Any kind of tomatoes should work. I used whole and them chopped them up myself, but you can also just get a can of diced. I also used a bit less water than normal because the tomatoes have liquid. As far as I know, rice is pretty forgiving. As long as you have enough liquid, don't overcook it and dry it out, you can't mess it up (i.e. it's hard to have too much liquid).

Drain and rinse a can of beans. I used black. You don't have to rinse them, but my mom always says they taste better that way.

Shred (or buy pre-shredded) any cheese. Chop veggies. If you're using eggs, scramble them. Get any other toppings - potatoes, sour cream, salsa, green onion, spinach, pesto - together and ready for assembly.

Wrap a stack of flour tortillas (I don't see why you can't use gluten free wraps here) in a damp dishcloth and microwave for a minute. This helps make them pliable and not rip when you roll the burritos. While they are microwaving, rip pieces of aluminum foil off the roll and put them in a pile. You can assemble each burrito directly on top of each piece.

Make the burritos:
Place one warm tortilla on the top of your pile of aluminum foil and re-cover the stack of tortillas with the damp towel. Add your ingredients of choice. Tightly roll the burrito, and then roll it in the foil. You can label and date them with a sharpie.

Freeze them!
When you're ready to eat them, unwrap them from the foil, rewrap in a damp paper towel, and microwave 2-3 minutes on high. You can also bake them for 40 minutes at 450F, remove foil, and bake for another 10 minutes. OR you can let it/them thaw, and bake for 350F for 10 minutes.

Chili with Chipotle and Chocolate - vegan & gluten free

Cocoa is such a delightful ingredient. I use it in all sorts of desserts, and I've never heard of anyone being allergic to it. It's expensive per pound, but you don't usually need very much of it because it's so potent. Today's baking was some mint VeganOs, but instead of green filling, I made purple for Easter at the suggestion of The Official Tester. I was worried that it would be weird to eat something purple and mint flavored (i.e. not purple and grape flavored or mint flavored and green), but since I've eaten about eight, I don't think it's a problem. The chocolate of the cookies is the predominant flavor, and it's followed by the creamy mint. Delish!

Cocoa can also be used in savory main and side dishes. I hear those of you who don't live in Southern California are struggling with winter weather. I recommend this chili recipe I found in Cooking Light several years ago. I don't have photos, but imagine a warm, rich chili that tastes and smells a little bit like chocolate. Got it? Now make it! It's super easy (chili is very forgiving) and you'll only have to wash one pot. Feel free to add anything else that sounds good to you (corn, other/more beans, various peppers, dried herbs, etc). Add additional tomatoes, water, or broth to make it the consistency you want.

Chili with Chipotle and Chocolate adapted from Cooking Light
gluten free, dairy free, egg free, corn free, soy free
can be vegan/vegetarian

Dollop of olive oil (about 2 tbsp probably)
1 large onion, diced
1 large red pepper, chopped
1 tsp minced garlic
1 1/4 lbs ground meat of choice (optional)
3 tbsp brown sugar
2 tbsp ancho chili powder
1 tbsp unsweetened cocoa
1 tsp ground cumin
1/2 tsp fresh ground black pepper
1/4 tsp salt
2 (15 oz) cans pinto beans, rinsed & drained
2 (14.5 oz) cans diced tomatoes
2 cups low sodium vegetable, chicken, or beef broth
2 chipotle chiles, canned in adobo sauce, minced
2 oz unsweetened chocolate, chopped

Heat a large pot or dutch oven over medium-high heat. Add olive oil and then onion, bell pepper, garlic and meat (if using). Saute 8 minutes or until meat is browned and vegetables are tender. Add next 10 ingredients (sugar through chipotle) to pot and stir to combine. Bring to a boil, then reduce heat. Simmer for about 15 minutes, stirring occasionally. Add chocolate and stir until it melts and blends nicely.
That's it! You're done! You can serve it immediately, but I'd recommend letting it sit for a while and then reheating it. Chile always tastes better that way.
Serve over rice or not, add cheese or not. You can top with sour cream and/or chopped green onions.
Enjoy!